Recipe Archives
Creamy Asparagus & Sunchoke Soup
Author:
Asparagus is my favorite crop of the spring season, and I’m always looking for ways to get creative with how I serve it. This creamy soup is dairy free and absolutely delicious! Sunchokes, always known as Jerusalem artichokes, are high in fiber and great for digestive health.
Ingredients:
1 Tablespoon olive oil 1 leek, rinsed and chopped (white and light green parts only) 3 sunchokes, scrubbed and chopped into small pieces 1 bunch asparagus, washed and chopped into 1” pieces 4 cups mushroom broth 1 cup water 1/3 cup rolled oats ½ teaspoon salt ¼ teaspoon ground pepper
Recipe:
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Heat oil in large pot.
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Add leeks and sauté until soft.
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Add sunchokes and asparagus and sauté for about 2-3 minutes.
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Add mushroom broth, water, oats and salt. Bring to a boil, reduce heat to medium and simmer for 15-20 minutes.
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Transfer to a food processor and blend until texture is smooth and creamy.
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Add fresh ground pepper and serve warm.
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