Balancing the Body's BioRhythms
Tired of feeling like you're at war with your body? Learn to honor your natural bio-rhythms and tap into your innate body wisdom. In this 8-week series led by a functional medicine doctor, nutritionist, and physical therapist, you will:
- - Create a mindset of wellness
- - Understand the influence of circadian rhythm
- - Eat with mindfulness and intention
- - Uncover keys to healthy hormone balance
- - Discover the joy of functional movement
Meetings will be held every Thursday evening from 7 - 8:30 p.m. at Life In Balance West Seattle starting October 5, 2017.
For more details or to register, contact Michelle Babb via email at email@example.com or call 206-938-0689.