Mango Cobbler

Author: on

Recipe Category: Dessert

Recipe Tag: Gluten Free, Dairy Free, Vegetarian, Vegan

  • Prep Time

    15 Minutes

  • Cooking Time

    None

  • Total Time

    15 Minutes

This delicious dessert requires no cooking and is rich in antioxidants. It's perfectly sweet and has wonderful texture. How can you go wrong with mangos, dates and pecans?

Ingredients:

Crust:

  • 3 cups pecans
  • 1 vanilla bean, scraped
  • 3/4 teaspoon sea salt
  • 3/4 cup pitted dates


Syrup:

  • 3/4 cup pitted dates
  • 3 tablespoons coconut oil or walnut oil
  • 1/2 vanilla bean
  • 2/3 cup water (as needed)


Filling:

  • 2-3 ripe mangoes, peeled and sliced

Instructions

  1. Process pecans, vanilla bean and sea salt in food processor until mixed well. Add 3/4 cup dates and continue to process until well mixed.
  2. Transfer half of the mixture to a pie dish and press with a wooden spoon or spatula. Set aside the remainder of crumbs for the topping.
  3. To process the syrup, place 3/4 cup dates, oil and vanilla bean in processor and blend well. Slowly add water to give the mixture a syrup-like consistency.
  4. Place mangoes into a large bowl and toss with the syrup. Transfer the mangos into the pie dish and spread evenly. Top with the remaining crust mixture and serve.

 

This dessert will keep for two days in the refrigerator.

Makes 8 servings